• Introduction Info
    • How To Use this Website
    • Initial Intake
    • Detox Sign UP
  • Week 1
    • 2 Person Plan >
      • Week 1 Meal Plan
      • Wk 1 Breakfast Recipes
      • Wk 1 Lunch Recipes
      • Wk 1 Dinner Recipes
      • Wk 1 Lists
    • 1 Person Plan >
      • Week 1 Meal Plan
      • Wk 1 Breakfast Recipes
      • Wk 1 Lunch Recipes
      • Wk 1 Dinner Recipes
      • Wk 1 Lists
    • Vegetarian >
      • Week 1 Meal Plan
      • Wk 1 Breakfast Recipes
      • Wk 1 Lunch Recipes
      • Wk 1 Dinner Recipes
      • Wk 1 Lists
    • Family Plan >
      • Week 1 Meal Plan
      • Wk 1 Breakfast Recipes
      • Wk 1 Lunch Recipes
      • Wk 1 Dinner Recipes
      • Wk 1 Lists
      • Optional Additional Recipes
  • Week 2
    • 2 Person Plan >
      • Week 2 Meal Plan
      • Wk 2 Breakfast Recipes
      • Wk 2 Lunch Recipes
      • Wk 2 Dinner Recipes
      • Lists
    • 1 Person >
      • Week 2 Meal Plan
      • Wk 2 Breakfast Recipes
      • Wk 2 Lunch Recipes
      • Wk 2 Dinner Recipes
      • Wk 2 Lists
    • Vegetarian >
      • Week 2 Meal Plan
      • Wk 2 Breakfast Recipes
      • Wk 2 Lunch Recipes
      • Wk 2 Dinner Recipes
      • Wk 2 Lists
    • Family Plan >
      • Week 2 Meal Plan
      • Wk 2 Breakfast Recipes
      • Wk 2 Lunch Recipes
      • Wk 2 Dinner Recipes
      • Lists
  • Week 3
    • 2 Person Plan >
      • Week 3 Meal Plan
      • Wk 3 Breakfast Recipes
      • Wk 3 Lunch Recipes
      • Wk 3 Dinner Recipes
      • Lists
    • 1 Person >
      • Week 3 Meal Plan
      • Wk 3 Breakfast Recipes
      • Wk 3 Lunch Recipes
      • Wk 3 Dinner Recipes
      • Wk 3 List
    • Vegetarian >
      • Week 3 Meal Plan
      • Wk 3 Breakfast Recipes
      • Wk 3 Lunch Recipes
      • Wk 3 Dinner Recipes
      • Wk 3 List
    • Family Plan >
      • Week 3 Meal Plan
      • Wk 3 Breakfast Recipes
      • Wk 3 Lunch Recipes
      • Wk 3 Dinner Recipes
      • Wk 3 List
  • Detox 2
    • 2 person meal plan >
      • Week 1 menu >
        • Breakfast
        • Lunch
        • Dinner
        • Wk 1 Lists
      • Week 2 menu >
        • Breakfast
        • Lunch
        • Dinner
        • Lists
      • Week 3 menu >
        • Breakfast
        • Lunch
        • Dinner
        • Lists
    • 1 person meal plan >
      • Week 1 menu >
        • Breakfast
        • Lunch
        • Dinner
        • Wk 1 Lists
      • Week 2 menu >
        • Breakfast
        • Lunch
        • Dinner
        • Lists
      • Week 3 menu >
        • Breakfast
        • Lunch
        • Dinner
        • Lists
    • Supplement Info
  • Wellness Club
    • Call Schedule
  • Supplements
  • For the Love of Food
  • Meet Dr. Meghan
  • Contact
B. Well
Breakfast
Lunch
Dinner
Snack
Sunday
45. Egg Frittata
46.  Meatballs with Tomato Salad
47. Chili
66. Blueberry Muffin
Monday
48. Smoothie
49.  Chili
50. Mustard Chicken with Broccoli
66. Blueberry Muffin
Tuesday
51. Smoothie
52. Chicken on Salad
53. Meatballs & Spaghetti Squash with Green Beans
66. Blueberry Muffin
Wednesday
54.  Autumn Smoothie
55. Chili
56.  Chicken Fajitas with Salad
66. Blueberry Muffin
Thursday
57. Smoothie
58. Meatballs and/or chicken with leftover fajita veggies
59. Salad with Chicken
66. Blueberry Muffin
Friday
60. Smoothie
61. Meatballs
62. Sweet Potato Boats with Broccoli
Nuts & Veggies
Saturday
63. Smoothie
64. Leftovers or salad
65. Turkey Burgers with Green beans and Salad
Nuts & Veggies
Powered by Create your own unique website with customizable templates.
  • Introduction Info
    • How To Use this Website
    • Initial Intake
    • Detox Sign UP
  • Week 1
    • 2 Person Plan >
      • Week 1 Meal Plan
      • Wk 1 Breakfast Recipes
      • Wk 1 Lunch Recipes
      • Wk 1 Dinner Recipes
      • Wk 1 Lists
    • 1 Person Plan >
      • Week 1 Meal Plan
      • Wk 1 Breakfast Recipes
      • Wk 1 Lunch Recipes
      • Wk 1 Dinner Recipes
      • Wk 1 Lists
    • Vegetarian >
      • Week 1 Meal Plan
      • Wk 1 Breakfast Recipes
      • Wk 1 Lunch Recipes
      • Wk 1 Dinner Recipes
      • Wk 1 Lists
    • Family Plan >
      • Week 1 Meal Plan
      • Wk 1 Breakfast Recipes
      • Wk 1 Lunch Recipes
      • Wk 1 Dinner Recipes
      • Wk 1 Lists
      • Optional Additional Recipes
  • Week 2
    • 2 Person Plan >
      • Week 2 Meal Plan
      • Wk 2 Breakfast Recipes
      • Wk 2 Lunch Recipes
      • Wk 2 Dinner Recipes
      • Lists
    • 1 Person >
      • Week 2 Meal Plan
      • Wk 2 Breakfast Recipes
      • Wk 2 Lunch Recipes
      • Wk 2 Dinner Recipes
      • Wk 2 Lists
    • Vegetarian >
      • Week 2 Meal Plan
      • Wk 2 Breakfast Recipes
      • Wk 2 Lunch Recipes
      • Wk 2 Dinner Recipes
      • Wk 2 Lists
    • Family Plan >
      • Week 2 Meal Plan
      • Wk 2 Breakfast Recipes
      • Wk 2 Lunch Recipes
      • Wk 2 Dinner Recipes
      • Lists
  • Week 3
    • 2 Person Plan >
      • Week 3 Meal Plan
      • Wk 3 Breakfast Recipes
      • Wk 3 Lunch Recipes
      • Wk 3 Dinner Recipes
      • Lists
    • 1 Person >
      • Week 3 Meal Plan
      • Wk 3 Breakfast Recipes
      • Wk 3 Lunch Recipes
      • Wk 3 Dinner Recipes
      • Wk 3 List
    • Vegetarian >
      • Week 3 Meal Plan
      • Wk 3 Breakfast Recipes
      • Wk 3 Lunch Recipes
      • Wk 3 Dinner Recipes
      • Wk 3 List
    • Family Plan >
      • Week 3 Meal Plan
      • Wk 3 Breakfast Recipes
      • Wk 3 Lunch Recipes
      • Wk 3 Dinner Recipes
      • Wk 3 List
  • Detox 2
    • 2 person meal plan >
      • Week 1 menu >
        • Breakfast
        • Lunch
        • Dinner
        • Wk 1 Lists
      • Week 2 menu >
        • Breakfast
        • Lunch
        • Dinner
        • Lists
      • Week 3 menu >
        • Breakfast
        • Lunch
        • Dinner
        • Lists
    • 1 person meal plan >
      • Week 1 menu >
        • Breakfast
        • Lunch
        • Dinner
        • Wk 1 Lists
      • Week 2 menu >
        • Breakfast
        • Lunch
        • Dinner
        • Lists
      • Week 3 menu >
        • Breakfast
        • Lunch
        • Dinner
        • Lists
    • Supplement Info
  • Wellness Club
    • Call Schedule
  • Supplements
  • For the Love of Food
  • Meet Dr. Meghan
  • Contact