Week 1 :  Sunday- Saturday 

Day
Breakfast
Lunch
Dinner
Snack
Day 1
Sunday
1. Smoothie
Tea with Coconut Oil
2. Chicken Salad with sprouts in ​lettuce wrap
3. Curry Coconut Chicken with salad 
22. Veggies and
​spinach artichoke dip
Day 
Monday
4. Smoothie
Tea with Coconut Oil
5.  Spinach Salad topped with chicken salad
6. Stew
Veggies and
spinach artichoke dip
Day 3
​Tuesday
7. Smoothie
Tea with Coconut Oil
8. Leftover Stew
9. Curry Coconut Chicken leftovers
Veggies and
​spinach artichoke dip
Day 4
​Wednesday
10. Smoothie
Tea with Coconut Oil
11. Chicken Salad with sprouts in ​lettuce wrap
12. Stew
Veggies and
​spinach artichoke dip
Day 5 
Thursday
13. Smoothie
Tea with Coconut Oil
14. Chicken salad with sprouts in lettuce wrap 
15. Stir-fry with Kelp Noodles
Veggies and
​spinach artichoke dip
Day 6
Friday
16. Smoothie
Tea with Coconut Oil
17. Leftover Stew
18. Stir-fry with Kelp Noodles and brussels sprouts
Veggies and
spinach artichoke dip
Day 7
Saturday
19. Sweet Potato Hash
20. Antipasto &
LO Brussels Sprouts
21. Roasted Chicken with Dill Carrots
Veggies and
​spinach artichoke dip