Week 1 :  Sunday- Saturday 

Day	Breakfast	Lunch	Dinner	Snack
Day 1 Sunday	1. Smoothie Tea with Coconut Oil	2. Salad with sprouts, beans and nuts	3. Coconut Curry	22. Veggies and ​spinach artichoke dip
Day  Monday	4. Smoothie Tea with Coconut Oil	5.  Coconut Curry leftovers	6. Chili	Veggies and spinach artichoke dip
Day 3 ​Tuesday	7. Smoothie Tea with Coconut Oil	8. Spinach Salad topped with nuts and berries	9. Stir Fry with Kelp Noodles and edamame	Veggies and ​spinach artichoke dip
Day 4 ​Wednesday	10. Smoothie Tea with Coconut Oil	11. Leftover Chili	12. Garden Salad with edamame	Veggies and ​spinach artichoke dip
Day 5  Thursday	13. Smoothie Tea with Coconut Oil	14. Leftover Chili	15. Crockpot Spaghetti Squash	Veggies and ​spinach artichoke dip
Day 6 Friday	16. Smoothie Tea with Coconut Oil	17. Salad with guacamole	18. Seared Salmon with Avocado Salad and brussels sprouts	Veggies and spinach artichoke dip
Day 7 Saturday	19. Tofu Hash	20. Antipasto & LO Brussels Sprouts	21. Mushroom Roast with Broccoli	Veggies and ​spinach artichoke dip