Breakfast |
Lunch |
Dinner |
Snack |
|
Sunday |
1. Smoothie |
2. Meatballs and Carrots & Radish Salad |
3. Marinated Chicken w/ Green Beans & Salad |
22. Antipasto Skewer |
Monday |
4. Smoothie |
5. Leftover Chicken on Salad |
6. Turkey Spinach Burger w/ Salad |
22. Antipasto Skewer |
Tuesday |
7. Smoothie |
8. Leftover Burger over Salad |
9. Gumbo |
22. Antipasto Skewer |
Wednesday |
10. Autumn Smoothie |
11. Chicken Salad on Salad |
12. Turkey Spinach Burger w/ Salad |
Leftover Gumbo or Meatballs |
Thursday |
13. Smoothie |
14. Meatballs with Salad |
15. Gumbo |
Nuts & Veggies |
Friday |
16. Smoothie |
17. Gumbo |
18. Steak w/ Roasted Cabbage |
Nuts & Veggies |
Saturday |
19. Homemade Sausage w/ Stirfried Veggies |
20. Gumbo |
21. Stuffed Peppers w/ Squash Fries |
Nuts & Veggies |
