• Introduction Info
    • How To Use this Website
    • Initial Intake
    • Detox Sign UP
  • Week 1
    • 2 Person Plan >
      • Week 1 Meal Plan
      • Wk 1 Breakfast Recipes
      • Wk 1 Lunch Recipes
      • Wk 1 Dinner Recipes
      • Wk 1 Lists
    • 1 Person Plan >
      • Week 1 Meal Plan
      • Wk 1 Breakfast Recipes
      • Wk 1 Lunch Recipes
      • Wk 1 Dinner Recipes
      • Wk 1 Lists
    • Vegetarian >
      • Week 1 Meal Plan
      • Wk 1 Breakfast Recipes
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    • Family Plan >
      • Week 1 Meal Plan
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      • Wk 1 Lunch Recipes
      • Wk 1 Dinner Recipes
      • Wk 1 Lists
      • Optional Additional Recipes
  • Week 2
    • 2 Person Plan >
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    • 1 Person >
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    • Vegetarian >
      • Week 2 Meal Plan
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      • Wk 2 Lunch Recipes
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    • Family Plan >
      • Week 2 Meal Plan
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      • Wk 2 Lunch Recipes
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      • Lists
  • Week 3
    • 2 Person Plan >
      • Week 3 Meal Plan
      • Wk 3 Breakfast Recipes
      • Wk 3 Lunch Recipes
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      • Lists
    • 1 Person >
      • Week 3 Meal Plan
      • Wk 3 Breakfast Recipes
      • Wk 3 Lunch Recipes
      • Wk 3 Dinner Recipes
      • Wk 3 List
    • Vegetarian >
      • Week 3 Meal Plan
      • Wk 3 Breakfast Recipes
      • Wk 3 Lunch Recipes
      • Wk 3 Dinner Recipes
      • Wk 3 List
    • Family Plan >
      • Week 3 Meal Plan
      • Wk 3 Breakfast Recipes
      • Wk 3 Lunch Recipes
      • Wk 3 Dinner Recipes
      • Wk 3 List
  • Detox 2
    • 2 person meal plan >
      • Week 1 menu >
        • Breakfast
        • Lunch
        • Dinner
        • Wk 1 Lists
      • Week 2 menu >
        • Breakfast
        • Lunch
        • Dinner
        • Lists
      • Week 3 menu >
        • Breakfast
        • Lunch
        • Dinner
        • Lists
    • 1 person meal plan >
      • Week 1 menu >
        • Breakfast
        • Lunch
        • Dinner
        • Wk 1 Lists
      • Week 2 menu >
        • Breakfast
        • Lunch
        • Dinner
        • Lists
      • Week 3 menu >
        • Breakfast
        • Lunch
        • Dinner
        • Lists
    • Supplement Info
  • Wellness Club
    • Call Schedule
  • Supplements
  • For the Love of Food
  • Meet Dr. Meghan
  • Contact
B. Well
Breakfast
Lunch
Dinner
Snack
Sunday
23. Sausages & Smoothie
​24.  Chicken & Carrots over Arugula
25. Chicken Soup
26. Spinach Artichoke Dip
Monday
27. Smoothie
28. Tuna Salad on Cucumbers
29. Taco Salad
26. Spinach Artichoke Dip
Tuesday
30. Smoothie
31. Chicken Soup 
32. Baked Chicken w/ Sundried Tomato & Roasted Veggies
26. Spinach Artichoke Dip
Wednesday
33. Autumn Smoothie
34. Leftover Chicken on Salad
35. Burgers
26. Spinach Artichoke Dip
Thursday
36. Smoothie
37. Chicken Soup
38. Stir Fry
Nuts & Veggies
Friday
39. Smoothie
40. Chicken Soup or Salad
41. Baked Fish
Nuts & Veggies
Saturday
42. Sweet Potato Chicken Skillet
43. Leftovers / Salad / Antipasto
44.  Roasted Bone-In Turkey Breast
Nuts & Veggies
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  • Introduction Info
    • How To Use this Website
    • Initial Intake
    • Detox Sign UP
  • Week 1
    • 2 Person Plan >
      • Week 1 Meal Plan
      • Wk 1 Breakfast Recipes
      • Wk 1 Lunch Recipes
      • Wk 1 Dinner Recipes
      • Wk 1 Lists
    • 1 Person Plan >
      • Week 1 Meal Plan
      • Wk 1 Breakfast Recipes
      • Wk 1 Lunch Recipes
      • Wk 1 Dinner Recipes
      • Wk 1 Lists
    • Vegetarian >
      • Week 1 Meal Plan
      • Wk 1 Breakfast Recipes
      • Wk 1 Lunch Recipes
      • Wk 1 Dinner Recipes
      • Wk 1 Lists
    • Family Plan >
      • Week 1 Meal Plan
      • Wk 1 Breakfast Recipes
      • Wk 1 Lunch Recipes
      • Wk 1 Dinner Recipes
      • Wk 1 Lists
      • Optional Additional Recipes
  • Week 2
    • 2 Person Plan >
      • Week 2 Meal Plan
      • Wk 2 Breakfast Recipes
      • Wk 2 Lunch Recipes
      • Wk 2 Dinner Recipes
      • Lists
    • 1 Person >
      • Week 2 Meal Plan
      • Wk 2 Breakfast Recipes
      • Wk 2 Lunch Recipes
      • Wk 2 Dinner Recipes
      • Wk 2 Lists
    • Vegetarian >
      • Week 2 Meal Plan
      • Wk 2 Breakfast Recipes
      • Wk 2 Lunch Recipes
      • Wk 2 Dinner Recipes
      • Wk 2 Lists
    • Family Plan >
      • Week 2 Meal Plan
      • Wk 2 Breakfast Recipes
      • Wk 2 Lunch Recipes
      • Wk 2 Dinner Recipes
      • Lists
  • Week 3
    • 2 Person Plan >
      • Week 3 Meal Plan
      • Wk 3 Breakfast Recipes
      • Wk 3 Lunch Recipes
      • Wk 3 Dinner Recipes
      • Lists
    • 1 Person >
      • Week 3 Meal Plan
      • Wk 3 Breakfast Recipes
      • Wk 3 Lunch Recipes
      • Wk 3 Dinner Recipes
      • Wk 3 List
    • Vegetarian >
      • Week 3 Meal Plan
      • Wk 3 Breakfast Recipes
      • Wk 3 Lunch Recipes
      • Wk 3 Dinner Recipes
      • Wk 3 List
    • Family Plan >
      • Week 3 Meal Plan
      • Wk 3 Breakfast Recipes
      • Wk 3 Lunch Recipes
      • Wk 3 Dinner Recipes
      • Wk 3 List
  • Detox 2
    • 2 person meal plan >
      • Week 1 menu >
        • Breakfast
        • Lunch
        • Dinner
        • Wk 1 Lists
      • Week 2 menu >
        • Breakfast
        • Lunch
        • Dinner
        • Lists
      • Week 3 menu >
        • Breakfast
        • Lunch
        • Dinner
        • Lists
    • 1 person meal plan >
      • Week 1 menu >
        • Breakfast
        • Lunch
        • Dinner
        • Wk 1 Lists
      • Week 2 menu >
        • Breakfast
        • Lunch
        • Dinner
        • Lists
      • Week 3 menu >
        • Breakfast
        • Lunch
        • Dinner
        • Lists
    • Supplement Info
  • Wellness Club
    • Call Schedule
  • Supplements
  • For the Love of Food
  • Meet Dr. Meghan
  • Contact