Breakfast |
Lunch |
Dinner |
Snack |
|
Sunday |
23. Sausages & Smoothie |
24. Chicken & Carrots over Arugula |
25. Chicken Soup |
26. Spinach Artichoke Dip |
Monday |
27. Smoothie |
28. Tuna Salad on Cucumbers |
29. Taco Salad |
26. Spinach Artichoke Dip |
Tuesday |
30. Smoothie |
31. Chicken Soup |
32. Baked Chicken w/ Sundried Tomato & Roasted Veggies |
26. Spinach Artichoke Dip |
Wednesday |
33. Autumn Smoothie |
34. Leftover Chicken on Salad |
35. Burgers |
26. Spinach Artichoke Dip |
Thursday |
36. Smoothie |
37. Chicken Soup |
38. Stir Fry |
Nuts & Veggies |
Friday |
39. Smoothie |
40. Chicken Soup or Salad |
41. Baked Fish |
Nuts & Veggies |
Saturday |
42. Sweet Potato Chicken Skillet |
43. Leftovers / Salad / Antipasto |
44. Roasted Bone-In Turkey Breast |
Nuts & Veggies |
